Off-season Working Sessions Stay tuned for new programs Indoor practice peer-focused sessions including high level instruction each week focusing on key skills. Much of the work will be done in small groups that can focus on high reps, and sharing pointers and feedback.
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 Take your health and performance to the next level! Nutrition Plans Choose between Competitive Player Plan
or Individualized Plan
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Training

We have amazing plans to connect players and teams with the high level training they need to get their game to the next level.

Skills Clinic
Performance Training
Nutrition
Working Sessions

Our Top Priorities

  • Certified coaches to get your strength & conditioning, recovery & mental game to the next level.

  • Developing mental toughness to know how to get into ‘the zone’ the moment you step onto the field.

  • Registered Nutritionist and Elite level Ultimate player creating the best plan for you.

  • Experienced skill experts who will work with you to elevate your disc skills and strategy!

  • Coaching is a skill that needs to be developed just like any other. We can connect you with the instructors and classes you need to help you help your team!